Mercer Island WA SELF topics

SCOTOMAVILLE 01.04 Mercer Island WA Abundant Scarcity

The purpose of the book is to help you become more self-aware, self understanding, self disciplined, so that you can-quote- 'leave'.. right? 'Scotomaville.' This first section on awareness, I have to bring a bunch of tools to your tool box, to your tool belt, into your active memory, but I don't want to flood you with too much, too quick. So I'm breaking this into a series of videos, clips like this, transcribing it, putting it in a book, starting from my notes here. But you might remember from one of the previous lessons, friend Bill Sharman says - "Life is what happens BETWEEN your plans."

 

"I was raised in a period of food scarcity. I used to watch the Galloping Gourmet and figure out all kinds of ways of using the little ingredients that we had, in the early 60's, to make meals for my stepbrother and stepsister. I was the oldest so, I was assigned the duty of child care while my parents both worked. Often, my stepdad worked the graveyard as a law enforcement officer and uh, meals.. you know those 'box meals' that serve four? Yes there were five in our family!"

"So, people are now hoarding..toilet paper, soaps, you know-all the disinfectants, all the tissues, all the napkins, all that stuff. The management has put a limit on certain things. You can only have one of some things. Only one carton of eggs, only gallon of water, only one bag of anything. And they're attempting to enforce it, but they're only approaching the nice-looking people. And all those gnarly scruffily ones buying a dozen of the small dawn soap containers..Oh no, no, we're not gonna confront them! But; 'Sir, give me that second gallon of water back!' 'Wait! We drink a gallon a day! This is my third trip!' 'You are only allowed one!'"

"And all of the emotions of scarcity and childhood come flooding back. It's amazing how easy it is to trigger that stuff. And it's amazing how long it takes to get out of Scotomaville! That's a long road and I can at least laugh because I'm aware of it. But it is amazing to me how embedded the response from your amygdala and your hippocampus and all the things that trigger your fight-or-flight adrenaline stuff ! 'What!? Your rationing water!? But there's two of us in a household and it's 30 miles to the store!' Yeah, that's the rule!"

Key Points

  • Scarcity and abundance are just concepts
  • Habits are planted long before they command us
  • Strong emotions are point to early wounding
 

WDWDWWD?

  1. Why do we do what we do? Because we didn't have a complete picture when we made choices
  2. We first chose our habits - then they take root eventually ruling over us.
  3. We can re-chose the road ahead by understanding false root beliefs and re-framing them.
Discuss This
 

Challenge Your Personal Everest

The greatest expedition you will ever undertake is the journey to self-understanding, as the prize is not in discovering new lands, but in seeing with new eyes. I invite you on that journey!



Success is determined by taking the hand you were dealt and utilizing it to the very best of your ability.
Ty Boyd

 




 

more self

SCOTOMAVILLE 02.03 Mercer Island WA Expectations
SCOTOMAVILLE 02.03 Mercer Island WA Expectations
What you can expect about expectations is that they are strongly linked to your strengths - which are your coping mechanisms from your childhood wounds. Therefore they are absolutely strong indicators of patterns and habits that are ripe for adjustment. Have a look at your streng...

Mercer Island WA Veteran Counselor Training
Mercer Island WA Veteran Counselor Training
This Mercer Island WA veteran Counselor training is in-person, and highly interactive. It is filled with hands-on exercises, live and video recorded demonstrations that are insightful and thought provoking. You'll see your physical blind-spots, understand your thinking short-cut...

Jennifer Wren Tolo Helps Mothers of Children with Special Challenges in Mercer Island WA.
Jennifer Wren Tolo Helps Mothers of Children with Special Challenges in Mercer Island WA.
Jennifer Wren Tolo, RN, MA, CPT, PRM, helps mothers of children with special challenges in Mercer Island WA find calm in the chaos of life while reclaiming their health and happiness as whole health educator and patient advocate. ...